Popeyes Allergen Menu Information Guide [USA, 2024]

If you’re a fan of Popeyes and have specific dietary needs, it’s important to know what’s in your food. Our Popeyes Allergen Menu guide provides detailed information on potential allergens in their menu items, helping you make informed choices. Whether you’re managing allergies to dairy, gluten, nuts, or other ingredients, this guide will help you navigate the Popeyes allergen menu with ease.

Mild Chicken

Mild Chicken	Portion	Milk	Wheat	Egg	Peanuts	Tree nuts	S.Bean	Fish	MSG
Thigh	1	Yes	Yes	Yes	No	No	No	No	Yes
Leg	1	Yes	Yes	Yes	No	No	No	No	Yes
Breast	1	Yes	Yes	Yes	No	No	No	No	Yes
Wing	1	Yes	Yes	Yes	No	No	No	No	Yes

Spicy Chicken

Spicy Chicken	Portion	Egg	Milk	Wheat	Peanuts	Tree nuts	S. Bean	Fish	MSG
Leg	1	Yes	Yes	Yes	No	No	No	No	Yes
Thigh	1	Yes	Yes	Yes	No	No	No	No	Yes
Wing	1	Yes	Yes	Yes	No	No	No	No	Yes
Breast	1	Yes	Yes	Yes	No	No	No	No	Yes

Tenders

Tenders	Portion Size	Egg	Milk	Wheat	MSG	Tree nuts	S.Bean	Fish	Peanuts
Mild Tender (3)	3	Yes	Yes	Yes	Yes	No	No	No	No
Spicy Tenders (3)	3	Yes	Yes	Yes	Yes	No	No	No	No
Nuggets (4)	4	Yes	Yes	Yes	Yes	No	Yes	No	No
Nuggets (6)	6	Yes	Yes	Yes	Yes	No	Yes	No	No
Naked Tenders (3)	3	No	No	No	Yes	No	No	No	No

Sandwiches & Wraps

Sandwiches & Wraps	PortionSize	Peanuts	Treen-uts	Egg	Milk	Wheat	S.Bean	Shell Fish	MSG
Chicken PO’Boy	1	Yes	Yes	Yes	Yes	Yes	Yes	No	Yes
Shrimp PO’Boy	1	Yes	Yes	Yes	Yes	Yes	Yes	Yes	Yes
Naked BBQ Chicken PO’Boy	1	Yes	Yes	No	No	Yes	No	No	Yes
Loaded Chicken Wrap	1	No	No	Yes	Yes	Yes	No	No	Yes
Naked Chicken Wrap	1	No	No	No	No	Yes	No	No	Yes
Chicken&Sausage Jambalaya	1	No	No	No	No	Yes	Yes	No	Yes

Seafood

Seafood	P.Size	Peanuts	Tree nuts	Fish	Milk	Wheat	Soybean	Egg	Shellfish	MSG
Pop Corn Shrimp	1	No	No	No	Yes	Yes	Yes	Yes	Yes	Yes
Catfish Fillet	2	No	No	Yes	Yes	Yes	Yes	Yes	No	Yes
Butterfly Shrimp (8)	8	No	No	No	Yes	Yes	Yes	Yes	Yes	Yes

Louisiana Leaux

Louisiana Leaux	P.Size	MSG	Tree nuts	Egg	Milk	Wheat	Soybean	Fish	Shellfish	Peanuts
Naked Tenders (3)	3	Yes	No	No	No	No	No	No	No	No
Green Beans	Reg	Yes	No	No	Yes	Yes	Yes	No	No	No
Green Beans	Lg	Yes	No	No	Yes	Yes	Yes	No	No	No
Getup & Geaux Kids Meal	1	No	No	No	No	Yes	Yes	No	No	No
Naked BBQ Chicken PO’BOY	1	Yes	Yes	No	No	Yes	Yes	No	No	Yes
Baguette	1	No	No	No	No	Yes	Yes	No	No	No

Signature Sides

Signature Sides	P.Size	Wheat	Tree nuts	Fish	Milk	Peanuts	Tree nuts	Egg	Shellfish	MSG
Cajun Rice	Reg	Yes	Yes	No	No	No	No	No	No	Yes
Cajun Rice	Lg	No	Yes	No	No	No	No	No	No	Yes
Green Beans	Reg	No	Yes	No	Yes	No	No	No	No	Yes
Cajun Fries	Reg	Yes	No	No	No	No	No	No	No	Yes
Cajun Fries	Lg	Yes	No	No	No	No	No	No	No	Yes
Corn on the Cob	1Ear	No	No	No	Yes	No	No	No	No	No
Macaroni & Cheese	Reg	Yes	Yes	No	Yes	No	No	Yes	No	No
Macaroni & Cheese	Lg	Yes	Yes	No	Yes	No	No	Yes	No	No
Mashed Potatoes	Reg	Yes	Yes	No	Yes	No	No	No	No	Yes
Mashed Potatoes	Lg	Yes	Yes	No	Yes	No	No	No	No	Yes
Redbeans & Rice	Reg	Yes	Yes	Yes	No	No	No	No	No	No
Red beans & Rice	Lg	Yes	Yes	Yes	No	No	No	No	No	No
Red beans & Rice	6	No	Yes	No	Yes	No	No	Yes	No	Yes
Onion Rings	12	Yes	Yes	No	Yes	No	No	Yes	No	Yes
Onion Rings	18	Yes	Yes	No	Yes	No	No	Yes	No	Yes
Green Beans	Lg	Yes	Yes	No	Yes	No	No	No	No	Yes
Coleslaw	Reg	Yes	Yes	No	No	No	No	Yes	No	No
Coleslaw	Lg	No	Yes	No	No	No	No	Yes	No	No
Jalapenos	1	No	No	No	No	No	No	No	No	No
Biscuit	1	Yes	Yes	No	Yes	No	No	No	No	No
Baguette	1	Yes	No	No	No	No	No	No	No	No
Cheddar Cheese Tortilla	1	Yes	No	No	No	No	No	No	No	No

Breakfast

Breakfast	P.Size	Peanuts	Tree nuts	Egg	Milk	Wheat	Soybean	Fish	Shellfish	MSG
Chicken Biscuit	1	No	No	No	Yes	Yes	Yes	No	No	No
Sausage Biscuit	1	No	No	No	Yes	Yes	Yes	No	No	Yes
Egg Biscuit	1	No	No	Yes	Yes	Yes	Yes	No	No	No
Egg & Sausage Biscuit	1	No	No	Yes	Yes	Yes	Yes	No	No	Yes
Bacon Biscuit	1	No	No	No	Yes	Yes	Yes	No	No	No
Sausage & Gravy Biscuit	1	No	No	No	Yes	Yes	Yes	No	No	Yes
Grits	1	No	No	No	No	No	Yes	No	No	No
Hashbrowns	1	No	No	No	No	No	Yes	No	No	No
Coffee	1	No	No	No	No	No	No	No	No	No
Orange Juice	1	No	No	No	No	No	No	No	No	No

Desserts

Desserts	P.Size	Peanuts	Tree nuts	Egg	Milk	Wheat	Soybean	Fish	Shellfish	MSG
Applesauce	1	No	No	No	No	No	No	No	No	No
Hot Cinnamon Applepie	1	No	No	No	Yes	Yes	Yes	No	No	No
Mississippi Mudpie	1	No	No	Yes	Yes	Yes	Yes	No	No	No
Mardigras Cheesecake	1	No	No	Yes	Yes	Yes	Yes	No	No	No
Sliced Pecan Pie	1	No	Yes	Yes	No	Yes	Yes	No	No	No
Hot Sweet Potato Pie	1	No	No	Yes	Yes	Yes	Yes	No	No	No
Peanut Butter Banana Pie	1	Yes	Yes	Yes	Yes	Yes	Yes	No	No	No

Signature Sauces

Signature Sauces	P.Size	Peanuts	Tree nuts	Egg	Tree nuts	Wheat	Soybean	Fish	Shellfish	MSG
Barbeque	1	No	No	No	No	Yes	Yes	No	No	No
Ranch	1	No	No	Yes	Yes	No	Yes	No	No	Yes
Sweet Heat	1	No	No	No	No	No	No	No	No	No
Mardi Gars Mustard	1	No	No	Yes	No	No	Yes	No	No	No
Cocktail	1	No	No	No	No	No	Yes	No	No	No
Tartar Sauce	1	No	No	Yes	No	No	Yes	No	No	No
Creamy Horse Radish	1	No	No	Yes	No	No	Yes	No	No	No
Blackened Ranch	1	No	No	Yes	Yes	No	Yes	No	No	No

Beverages

Beverages	P.Size	Peanuts	Tree nuts	Egg	Milk	Wheat	Soybean	Fish	Shellfish	MSG
Mountain Dew	22oz	No	No	No	No	No	No	No	No	No
Pepsi	22oz	No	No	No	No	No	No	No	No	No
Diet Pepsi	22oz	No	No	No	No	No	No	No	No	No
Fanta Strawberry	22oz	No	No	No	No	No	No	No	No	No
Fanta Orange	22oz	No	No	No	No	No	No	No	No	No
Hawaiian Punch	22oz	No	No	No	No	No	No	No	No	No
Coke	22oz	No	No	No	No	No	No	No	No	No
Diet Coke	22oz	No	No	No	No	No	No	No	No	No
Sprite	22oz	No	No	No	No	No	No	No	No	No
Dr Pepper	22oz	No	No	No	No	No	No	No	No	No
Unsweetened Tea	22oz	No	No	No	No	No	No	No	No	No
Sweet Tea	22oz	No	No	No	No	No	No	No	No	No

Gluten Free

Gluten Free	P.Size	WT.(g)	Calories	FAT(g)	Sat Fat(g)	Cholesterol(mg)	Sodium(mg)	Carbs(g)	Dietary Fiber(g)	Sugar(g)	PROTEIN(g)
Applesauce	1	113	50	0	0	0	10	12	2	8	0
Cajun Rice	Reg	123	170	5	2	25	530	25	1	4	7
Gluten-Free	Lg	369	510	15	6	75	1590	75	3	11	21
Red Beans & Rice	Reg	146	230	14	4	10	580	23	5	0	7
Red Beans & Rice	Lg	438	690	42	12	30	1740	69	15	0	21
Corn on the Cob	1 Ear	284	190	2	0.5	0	0	37	4	0	6
Coleslaw	Reg	138	220	15	2.5	10	300	19	2	15	1
Coleslaw	Lg	414	660	46	8	30	900	58	7	45	4
Jalapenos	1	6	0	0	0	0	368	1	1	0	0
Jalapenos	6	36	0	0	0	0	2208	6	6	0	0

Breakfast

Breakfast	Portion Size	WT(g)	Calories	FAT (g)	SAT FAT (g)	TRANS FAT (g)	Cholesterol (mg)
GRITS	1	141	370	5	0.5	0	0
HASHBROWNS	1	110	360	20	9	10	10

Sides

Side Items	Portion Size	Calories (g)	Calories from FAT (g)	Total FAT (g)	SAT FAT (g)	TRANS FAT (g)
Corn on the cob	Reg	268	125	14	5	1
Mashed potatoes	Reg	210	50	6	3	0
Red beans & rice	Reg	110	35	4	2	0
Cajun rice	Reg	247	144	16	5	0
Coleslaw	Reg	183	53	6	3	0
Jalapeno	Reg	140	90	10	2	0

FAQ

1. What is the Popeyes allergen menu?

The Popeyes allergen menu is a detailed list of the ingredients in Popeyes menu items that may contain common allergens such as dairy, gluten, soy, eggs, peanuts, tree nuts, fish, and shellfish. It helps customers make informed decisions about what they can safely eat.

2. Where can I find the Popeyes allergen menu?

You can typically find the Popeyes allergen menu on their official website under the nutrition or allergen information section. You can also ask for an allergen guide at any Popeyes restaurant.

3. Does Popeyes offer gluten-free options?

While Popeyes does not specifically offer gluten-free menu items, some dishes may not contain gluten ingredients. However, due to cross-contact in preparation areas, Popeyes cannot guarantee any item to be completely gluten-free.

4. How does Popeyes handle cross-contact with allergens?

Popeyes kitchens are not allergen-free environments. Cross-contact may occur as food is prepared and cooked in shared spaces, meaning that allergens could be present even if they are not listed in a specific menu item.

5. Are there any dairy-free options at Popeyes?

Some menu items may be free of dairy ingredients, but because of shared preparation spaces, Popeyes cannot ensure the absence of dairy. It’s always best to consult the allergen menu or ask staff for specific guidance.

6. Can I request special preparation to avoid allergens at Popeyes?

Popeyes does not typically offer special allergen-free preparation, as the kitchens handle a wide variety of ingredients that could result in cross-contact. It’s recommended to consult their allergen menu to assess potential risks.

7. Are Popeyes fries safe for people with food allergies?

Popeyes fries may contain allergens, such as gluten or soy, depending on the location and cooking practices. Check the allergen menu or consult with your local Popeyes restaurant for specific information.

8. Is the allergen information the same at all Popeyes locations?

While the core menu is the same, ingredient sourcing and preparation practices may vary slightly between locations. It’s important to check the allergen information for the specific location you are visiting.

9. Does Popeyes offer any nut-free items?

Popeyes menu items do not typically contain peanuts or tree nuts; however, cross-contact with these allergens may occur during food preparation. Refer to the allergen menu for specific details.

10. Can I rely solely on the allergen menu to avoid allergic reactions?

While the allergen menu is a helpful resource, Popeyes cannot guarantee a completely allergen-free meal due to shared kitchen environments. It’s important to use the allergen guide as a reference and take extra precautions if you have severe allergies.

Hannah R.

Hi, I’m Hannah R, Senior Analyst of Delivery Performance at Popeyes Louisiana Kitchen. I’ve always been passionate about optimizing delivery and ensuring great customer experiences. To make it easier for Popeyes fans to access accurate information, I created popeyesmenuwithprices.com, where I share up-to-date menus and prices, making it convenient for everyone to enjoy their favorite meals. When I’m not working on improving delivery performance or updating my site, I love exploring new culinary trends and indulging in some spicy Popeyes chicken!

Popeyes Allergen Menu Information Guide [USA, 2024]